New Webinar: Creating Your Way to Joy

Do you find it difficult to slow your mind down at times? Does stress seem to be a constant theme in your life these days?

You are not alone! Many people have difficulty slowing down and dealing with stress. No matter what the source of stress, sometimes it can be hard to know how to handle it.

Perhaps you have tried to be still and practice meditation but you find it difficult to sit still. Maybe you have tried a variety of things to relieve some stress but to no avail.

Creativity can be a powerful tool to help you slow down your mind, reduce stress and be in the moment.
So we are offering a free webinar called “Creating Your Way to Joy” on Apr 28, 2020 07:00 PM EST.

In this webinar you will learn:

-How creativity can help you to slow down your mind, learn to be in the moment and let go of stress and worries.

-Different ways in which you can incorporate art into your daily life

-What kinds of art supplies you might need to create various projects

-One short practical example of an art activity you can do at home with just a pen and a few markers

Not an artist? No worries!

This webinar is set up to be an introductory course to show you how anyone can incorporate these techniques into practice. By the end of this seminar, you will have a better idea of tools and methods that you can use on your own and also decide if you would like to learn more about using art as a therapeutic tool.

Click on this link to register: https://us02web.zoom.us/webinar/register/WN_VcMt0Mc5S9GzBK0RjGg8HQ