We are glad you are taking a step to see what is possible to address your struggles and suffering. It must be time… Is it depression? Anxiety? Healing from loss or trauma? Life transition concerns?

Mental health and wellness deserve your attention and resources. Perhaps we are a resource God has provided for you to consider…

Our services

Therapy can be delivered in a variety of what we call “modes” listed below. By reading about each, you will have a better understanding of your choices. Assessment or testing can be a valuable part of therapy or can stand alone as a resource for you and others working with you. As a community based practice, we enjoy offering consultations or speaking services that add value to organizations that also call the Frederick community home. The Intern program is a means of paying forward our own years of professional training. Explore the links below to learn more about our services and goals to serve this community.

Toward resilient and hopeful individuals, families and communities.


Our one-on-one therapy services provide you with a safe place to process life without judgment, whether you are experiencing pain or celebration.

At Vital Sources, we believe seeking counseling as a couple or family is a wonderful opportunity for you to proactively address the challenges in your relationships.

Our staff is available to speak at your events or consult about mental health and relational challenges, questions, or concerns within your organization.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.


Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.


• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.


• Make sure your health care provider gives you a Good Faith Estimate In writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.


• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.


• Make sure to save a copy or picture of your Good Faith Estimate.


For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.