Individual Therapy

Therapy is a wonderful experience for people who are looking to address problems in their life. However, sometimes it is not clear when the best time is to start treatment. The reality is that the sooner you seek treatment, the sooner you will feel better. If you are feeling distressed and finding that nothing helps or that people have noticed changes in you, these are major indicators that you would benefit from therapy.

Here at Vital Sources, all of our therapists have their own style of therapy, which you can read in our Staff Bio page. When someone comes to us, we tailor our treatments to the needs of the individual and come alongside them to determine the best route of treatment.

We proactively work to match the individual to the therapist who best fits their needs considering their reason for seeking treatment and their schedule. We seek to accommodate therapist requests when available as well. We even have a full playroom available for children who would benefit from play therapy. The methods of therapy are determined by you and your therapist.

We recognize that some become aware of their needs for therapy at various times in life. Whether you currently need help with a personal crisis or you have some questions and concerns that you would like answered, we welcome your call.

For individual services, we serve people of all ages ranging from children/adolescents to seniors. Below is a list of the areas in which our therapists have particular experience, but the list is not exhaustive:

  • Anxiety and depression
  • PTSD
  • Grief and loss
  • Sexual abuse recovery
  • Addiction of all kinds
  • Stage of life transitions
  • Relationship issues
  • Eating disorders and body image
  • Self-harm
  • Spiritual concerns
  • Ministry burnout
  • Career stressors
  • Work-life balance
  • Identity concerns and identity formation
  • Women’s issues
  • Aging concerns
  • Impact of chronic illness/pain
  • Stress management

Comments are closed.